Hatha Yoga

Learn All The Foundational Poses Of Hatha Yoga. Simple & Easy To Learn. Suitable for Beginners.

In This Online Course You Will Learn All The Foundational Poses Of Hatha Yoga.

This Course Makes It Fast, Simple & Easy To Learn Hatha Yoga … Even If You Have Never Done Yoga Before!

Our Trained & Certified Yoga Expert Will Demonstrate Each Pose And Break The Movements Down For You.

Many People Would Like To Try Yoga … But Are Worried It Will Be Too Hard. This Course
Breaks Each Movement Down For You … So You Can Learn The Easy Way. No Overly
Complicated Or Difficult Poses In This Style … Making It Ideal For The Beginner.
If You Want To Learn Hatha Yoga … This Is The Fastest, Simplest And Easiest Way To Do It.
So What Are You Waiting For??? Start The Course Now!

LEARNING OUTCOMES:
Gain These Amazing Advantages!
You Will Discover …
How To Breath Properly … For Stretching …. Relaxation …. and Peace Of Mind
Stretches For Specific Areas
All The Major Hatha Yoga Poses … Expertly Demonstrated and explained.
How To Do Each Pose … Step-By-Step
How To Properly Warm Up … For Maximum Results & Benefits
How To Gain Better Balance
How To Tone Muscles … You Didn’t Even Know You Had

About Instructor

profpaul

29 Courses

Not Enrolled

Course Includes

  • 11 Lessons

Ratings and Reviews

4.5
Avg. Rating
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What's your experience? We'd love to know!
margaret
Posted 1 month ago
Awesome Course!

Beautiful, clear, kind, thoughtful teaching. Highly Recommended!

JoeP
Posted 1 month ago
Amazing!

I love the flow and the gentleness of the instructions.

Life Hacking For You
Posted 1 month ago
Loved it!

I've done yoga before but very out of practice. This will be great while we all are confined to our homes!

Life Hacking For You
Posted 1 month ago
Loved it!

I've done yoga before but very out of practice. This will be great while we all are confined to our homes!

LorraineL
Posted 1 month ago
Beautifully filmed

Lovely vocal guidance through the practice & awesome foundational knowledge.

LorraineL
Posted 1 month ago
Beautifully Presented

Lovely vocal guidance through the practice & awesome foundational knowledge.

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What's your experience? We'd love to know!